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Another Monday in the books. Here is a sample of today’s group classes at the LAB. What did you do today? #strength #endurance #enduralab #kettlebell #running #rowing #fortworth #options

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Today’s Strength Prescription at the LAB

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Get excited! enduraLAB branded @junkbrands headbands are available for purchase at the LAB. We have two styles to choose from. #enduralab

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Some IWT action at the LAB today! Here is Coach Lee getting it done on the SkiErg. #iwt #concept2

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Today’s Prescription at the LAB #thestandard #baselines

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New gear has arrived at the LAB! Here’s a sneak peek of one of the tees. #flyingbeaker

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We do not like the “injury excuse” when it comes to working out. Michael came to us with a possible torn MCL…and still got a beneficial workout. Take the opportunity to work on what you can…in Michael’s case it turned out to be a huge upper body day. #noexcuses

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Two of our coaches taking on our Baseline #3, 30:00 Work Capacity #thestandard #enduralab

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Today’s Prescription at the LAB #thestandard #baselineweek #powerendurance

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Today’s Prescription at the LAB #baselineweek #thestandard #enduralab #strength